How To Have Better Sex

Some helpful tips for having a better time between the sheets.

Whether you’re wondering how to have better sex with your partner tonight or you just want some ideas on how to be a better lover in general, there are a few things that you can do so that you, and whoever you’re sleeping with, have a more fulfilling sexual experience.

Relax

First and foremost, you’ve just got to relax. That’s obviously easier said than done, especially if you’re in a situation where you are about to have sex with someone for the first time. This simple factor can make a huge difference in how your encounter goes however, so it’s important that you find a way to make yourself comfortable.

better-sex-tricksEffective Ways To Relax Before Sex:

  • Talk to Your Partner- Oftentimes, if you break the ice and admit to feeling a little nervous, you’ll discover that you aren’t the only one with butterflies.
  • Masturbate- It may sound funny, but masturbating a couple of hours before you have sex can relieve sexual tension, allowing you to relax more.
  • Go For A Run- Do some pushups, ride a bike or take a hike. Anything that you enjoy doing and that will expend some energy is also a great way to relax for better sex.

Have Fun

Once you’re able to relax a bit, it should be a lot easier to actually have a good time during sex. When something awkward or non-sexy happens, a shared laugh can either indicate that you have a good level of trust with your partner or it can serve as a way for a new couple to build trust. If you don’t feel as though you can have fun with the person that you’re sleeping with, there’s less of a chance that you, or they, will walk away feeling really satisfied.

Spice It Up

They say variety is the spice of life and that’s never truer than when it comes to sex. While some people get their variety by sleeping with a lot of different people, it is possible to keep things interesting, even if you’ve been with your partner for a long time. There are a number of things that you can do that require little planning or effort, but if you’re willing to put some time into it, there’s almost no limit to the ways that you can add a little spice to your love life.

have-more-sexFast & Effortless Strategies For More Interesting Sex:

  • Switch Up Where You Do It- As silly as it might seem, just having sex in a place that you normally don’t can make it much more exciting. Try the guest room, the SUV or the back garden, but do your best not to get arrested. There is such a thing as too much excitement, after all.
  • Head To The Fridge- Nope, you’re not going to have sex on the fridge, though if the urge strikes, there’ll be no judgment here. But this directive is more focused on the contents of the fridge and how you use them. Whipped cream and popsicles can be fun accessories for any encounter, though if you’re worried about getting sticky, just grab a tray of ice cubes and use your imagination.

Try New Positions

If you have a tendency to always do the deed in the missionary position or doggy-style, you might want to consider adding some new positions to your repertoire. Aside from offering a change from the routine, there are a lot of positions that actually provide deeper penetration so that both of you feel more pleasure. Having your partner ride you like a cowgirl, or scissoring your legs with hers are effective ways to go deeper and to alter the pace of sex. As long as you’re both into it, try whichever positions strike your fancy most and if you’re looking for inspiration, there’s always the Kama Sutra.

 



The Top Male Enhancement Options

How to choose the right male enhancement strategy for you.

What Works For Younger Men

sexual-enhancement

Top Causes For Erection Issues In Young Men:

  • Stress
  • Fatigue
  • Anxiety
  • Medical Issues

More often than not, when a young man is having a problem getting or maintaining an erection, the cause can be traced to stress in general or to anxiety about performing sexually. Another common reason that younger men seek out male enhancement products is that they are not satisfied with the size or rigidity of their penis.

Unquestionably, the best option for men who are experiencing insecurity or sexual difficulties in their teens, twenties or thirties is a device known as a penis pump.

Penis pumps work by drawing blood into the tissue of the penile shaft using vacuum pressure for an extended period of time. They make it easier for men to get hard and they also create a bigger, harder erection than would normally be possible without their use. Penis pumps are often used to help provide a longer-lasting erection as well, making them one of the most all-around beneficial male enhancement products on the market.

Due to the fact that they are relatively inexpensive and painless, penis pumps have become one of the most popular options for men who are trying to overcome weak or ineffective erections. Manufacturers of the most commonly-used brands indicate that for the best results possible, users should stick with using their penis pump for at least a few weeks.

Occasionally, there may be other factors, like low testosterone, that are responsible for erectile dysfunction in younger men, though this is the case much less frequently. A trip to the doctor for a simple test will diagnose this issue quickly and it is normally very treatable. If your doctor doesn’t offer you a prescription, there are natural daily dietary supplements available that can help to boost your testosterone production and enhance your sex drive and performance.

 

The Best Bets For The 40+ Crowdmale-enhancement-afrer-40

As men get older, they tend to experience a natural decline in their testosterone production, resulting in less impressive and less frequent erections.

That’s why for many men over forty, penis pills are the most logical male enhancement product to try first. These are not synthetic hormones that you are ingesting, but rather all-natural dietary supplements which encourage healthy testosterone production in your body.

Most men who use these pills are pleasantly surprised to discover that once they get their testosterone back to normal levels, they are not only able to achieve more substantial erections more often, but that they also have an increased interest in sex overall.

Penis pills are effective for helping to combat fatigue as well, which is another common cause of ED in older men. The supplements will usually contain at least one or two herbal extracts that are included with the stated purpose of providing the user with more energy, a vital part of a healthy libido in any person. Sex pills also very often focus on aspects of the body’s systems like the adrenal glands, which are directly related to hormonal health.

There are many different brands of pills available online, with some offering benefits that others do not, from mood enhancement to aid with circulation. Some of these products are meant to be taken on a daily basis, with most men seeing results after the first month or two. Others are made to be ingested shortly before you expect to have sex and should provide results the first time that you use them.

If you find that sex pills help your problem, but don’t quite solve it entirely, it might benefit you to try a penis pump in addition to the supplement regimen. This double-down approach can have a real impact on how quickly you can get an erection and on how long it lasts. Using a penis pump in conjunction with penis pills will produce a more reliable hard-on that you can feel more in control of, on top of a higher sex drive, for a sex life that is often as satisfying as the one that you had when you were younger.

Top Reasons For Erectile Dysfunction In Men Over 40:

  • Low Testosterone
  • Fatigue
  • Stress
  • Medical Conditions

In Conclusion

MenAbout While it might seem that all male enhancement products are alike and should give users pretty much the same results across the board, as www.MenAbout.com  confirms the fact of the matter is that the most popular methods available to men nowadays are all different and they can vary wildly in how effective they are from one man to the next. There’s no one-size-fits-all option out there, so it might take some experimentation with a range of products to see which one works the best for you. Fortunately, there are some helpful guidelines that you can go by to help you figure out where you should get started first. They are based primarily around your age and lifestyle, making it all the easier to determine what the problem might be as well as how to go about fixing it.

 



Debunking the Myths about Having a Small Penis

Penis size is one of those things that can shatter the self esteem of even the most confident man. Thankfully, you’ve got us! We’ve gathered together all of the most common myths about small penises specifically so we can debunk them for you!

small-penisMyth 1: My penis is smaller than average.

This myth really depends on what you’re using as your basis for comparison. In spite of what your porn collection may have taught you, the global average for penis length is actually about 5.5”. Even most porn stars don’t generally have an erect length of more than 7” or so. Do you want to know the trick to those enormous porn penises that you see?

Stunt doubles and camera angles.

Myth 2: Women want men with big penises.

Not necessarily, and no, we’re not using porn stars as a basis for comparison again. When you’re addressing this myth, you need to keep two things in mind.

  1. The average vagina is usually only 3-4 inches deep. While it does elongate when the woman is aroused, that still only tops out at 6-8 inches.
  2. The vagina is ‘capped’ for lack of a better term by the cervix.

We don’t know about the women you’ve been sleeping with, but most don’t like having their cervix poked. Not only is it uncomfortable during sex, but it can cause cramping and even bleeding or spotting afterward, depending on the roughness of the intercourse.

Most women actually prefer an average length thick penis to one that is going to try and knock their cervix up into their ribcage.

no-sex-pleasureMyth 3: Sex isn’t as pleasurable, for me or her, with a small penis.

Not at all! This is one of the biggest myths that keeps men with average or less than average penises from heading into the bedroom. There are dozens of positions that are ideal for men with smaller penises, such as:

  • Reverse cowgirl
  • Doggy style
  • Spooning
  • Curled Angel (or Sexy Spoon)

And many more.

As an added bonus, the g-spot (the spot that needs to be stimulated for vaginal orgasm) is usually located 2-3 inches within the vagina. All of these positions, while ideal for men with smaller penises are perfect for g-spot stimulation, making it just as satisfying for her as it is for him.

Myth 4: A small penis limits my options in the bedroom.

A small penis will only limit your options if you let it. Try putting yourself in your lady’s shoes for a moment.

Say you want to try something new in the bedroom, like anal sex. Would you be more likely to try it with:

  1. The porn star next door with a 9” erect penis, or
  2. The man with the average sized 5.5” penis.

For most people, especially when trying something new, they’re going to choose the option that is safe.

And remember….sex is not all about penetration. There are dozens of erogenous zones on the human body, and the vagina is only one. These zones may vary from person to person, so spend some time learning exactly how to please your partner without penetration, and your penis size won’t matter at all.

Myth 5: I can increase the size of my penis.

add-penis-size

There are thousands of companies that prey on people who believe this myth. There are some ways to increase the size of your penis, but they can be invasive and painful, and often don’t work. Even surgery, which is the only guaranteed successful way to increase the size of your penis, usually only adds about 1” to your length.

Conclusions:

When it comes right down to it, penis size means nothing. What matters is your confidence in yourself and in your ability to please your partner. Confidence is sexy, after all, and if you’ve got that, then everything else will fall into place. Don’t let a ‘small’ or average sized penis keep you out of the bedroom!



Pros and Cons of Using Sperm Pills

Thanks to the saturation of porn in our environment, everyone thinks they should be ejaculating like a porn star. While it may sound like the perfect fantasy, before you invest in some sperm pills we’re going to take a step back here and separate fantasy from reality.

huge-ejaculationYou should release lots of ejaculate upon orgasm.

False.

While this varies from person to person, the average ejaculation contains about a tablespoon of fluid.

Biologically, that is more than enough to carry the sperm needed for reproduction. Aesthetically, though, it wasn’t enough for the cameras, so companies started marketing sperm pills that are designed to increase the amount of ejaculate that you release upon orgasm.

sperm-pillsHow do sperm pills work?

Over the counter sperm pills work by combining a variety of vitamins and minerals with some proprietary herbal components to increase the overall volume of your ejaculation. This often works by replacing some vital minerals and herbs that may be lacking in your diet, such as zinc and magnesium, as well as stimulating production.

It should be noted that these are not usually designed to increase sperm count, health, or motility. These pills are formulated to just increase the volume of the ejaculate, not its contents.

warningNegatives of high ejaculate volume

The first negative is that ejaculating like a porn star is going to be messy. You might think it’s sexy to ejaculate on your partner’s face or chest, but she may not think the same when she looks like she lost a fight with a Toaster Strudel icing machine. It can be difficult to clean up, and getting it into her hair will most likely require a shower.

Secondly, a high ejaculate volume can cause problems with condoms. Most are designed to catch the standard tablespoon or so of ejaculate fluid that is released by a standard orgasm. By increasing that fluid, you could overfill the condom, causing it to slip off. Not only does this defeat the purpose of using the contraceptive, but the condom itself could actually slip off and become lodged inside your partner. That is not a trip to the doctor’s office that anyone wants to take.

If you are planning to start a family soon, skip the sperm pills. As mentioned, these pills increase your ejaculate volume without increasing your sperm count. The ration of sperm to ejaculate is very precise, and when it is altered so dramatically, it can cause issues with fertility. Your sperm may be perfectly healthy; they just can’t reach your partner’s egg because of the excess of ejaculate volume.

happy-in-loveIf you really must increase your ejaculate volume:

If you’ve got to have that porn star experience, then be careful when you are choosing your sperm pills. Here are a few things to keep in mind.

  • Choose an all-natural pill, not one that uses drugs to increase your volume.
  • Choose a pill from a company that provides their full ingredients list. While they may be proprietary in their formulation, people need to know what goes into the pills. This allows you to prevent potential allergic reaction or medication interactions.
  • Don’t expect instant results. Most natural pills will take a minimum of 30 days to start taking full effect.
  • Report all side effects immediately to your doctor.
  • Never take more than your recommended dosage, and never take more than one brand of sperm pill at a time.

Conclusions

Many men swear that increasing their ejaculate volume gives them better, more intense orgasms and a heightened sense of sexual satisfaction both for themselves and for their partners.

Don’t take our word for it though.

If you feel the need to increase your ejaculate volume, for whatever reason, just make sure you’re smart about it. Research the pills before you buy or take them and as always, before you start taking a new over the counter medication, be sure to consult with your doctor.